fbpx

Santa Fe Grilled Veal Chops

Cut:  | Servings: 4

The warm sunny flavours of this spice rub make a delicious chop with no added fat. Serve with a crispy green salad, sliced tomatoes and rice pilaf.

 Print Recipe

Ingredients:

  • 1 tsp (5 mL) grated lime rind
  • 2 tbsp (30 mL) lime juice
  • 2 tsp (10 mL) each ground cumin, ground coriander and dried oregano
  • 1/4 tsp (1 mL) salt
  • 4 veal loin chops (about 1 1/2 lbs/750 g)
  • Lime wedges

 

Instructions:

In bowl, combine lime rind and juice, cumin, coriander, oregano and salt. Rub over both sides of veal. Let stand for 15 minutes.

Grill over medium heat for about 4 minutes per side for medium doneness. (Or, place on foil-lined rimmed baking sheet and broil for about 4 minutes per side.) Serve with lime wedges.

Nutrition Information Per Serving: 199 Calories; 34.3 g Protein, 5.7 g Fat, 0.7 g Carbohydrates